Fitness Nutrition Dude

Info About Fitness & Nutrition, For a Life of Abundance, Freedom and Bliss

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Entries Tagged as 'Fitness'

Work Outz.com - RSS Feed of there Exercise Video’s

December 14th, 2008 · No Comments

Work Outz.com - RSS Feed of there Exercise Video’s

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Tags: Fitness

How to Get ABS and See Your 6-pack ! - Video by Yuri

December 13th, 2008 · No Comments

How to Get ABS and See Your 6-pack ! - Video by Yuri

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10 Exercises for Rapid Fat Loss in Fullerton- Part 1 & 2 - Video

November 27th, 2008 · No Comments

10 Exercises for Rapid Fat Loss in Fullerton- Part 1 & 2 - Video

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Tags: Fitness

All Fours Fitness - Stride Stretch, Cross Strides, Squat Sprawls - by Vishnu - Video’s

November 27th, 2008 · No Comments

All Fours Fitness - Stride Stretch, Cross Strides, Squat Sprawls - by Vishnu - Video’s

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Information About Building Lean Muscle - Gain Muscle Now - Blog - RSS Feed

October 28th, 2008 · No Comments

Information About Building Lean Muscle - Gain Muscle Now - Blog - RSS Feed New News almost daily, Check Back Often

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Tags: Fitness

Vertical Jump Training (beginner program, no equipment) - Video

October 25th, 2008 · No Comments

Vertical Jump Training (beginner program, no equipment) - Video. Some more simple at home, no equipment Plyometrics workout.

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Plyometrics Cicuit - Upper & Lower Body - Video

October 22nd, 2008 · No Comments

Plyometrics Cicuit - Upper & Lower Body - Video

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10×10 Push-Ups - Video

October 22nd, 2008 · 1 Comment

10×10 Push-Ups - Video

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Sam’s Plyometrics for the Chest and Upper Body - Video

October 22nd, 2008 · No Comments

Sam’s Plyometrics for the Chest and Upper Body - Video

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My Fitness Hut - Blog - An RSS FEED - New News Often

October 9th, 2008 · No Comments

My Fitness Hut - Blog - An RSS FEED - New News Often

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Tags: Fitness